Courses for Fitness Professionals
10 Ways to Support the Adherence of New and Returning Exercisers
Supporting new and returning exercisers to maintain their fitness routines requires innovative and empathetic approaches, especially in today’s world where many struggle to adhere to regular physical activity. This course dives into the psychology and practical strategies needed to create welcoming and supportive fitness environments by offering fresh perspectives on how to enhance exercise adherence and foster a sense of belonging among all exercisers.
CECs:
ACE 0.10
NASM: 0.10
ACSM: 1
Cost: $35
Caring for Yourself While Supporting Others
You spend your days caring for the wellness of others, yet making time for your comprehensive health can be hard. Do you find yourself feeling burnt out or in a rut? Even with the advanced knowledge and skills you hold, addressing your well-being may not be easy.
This course explores the unique challenges health and fitness pros can experience and validates that you are not alone. You will learn how to reflect on your own comprehensive well-being and use targeted behavior change principles and motivation concepts to better care for yourself and your clients.
CECs:
ACE: 0.10
NASM: 0.10
ACSM: 1
Cost: $35